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How To Avoid Chafing During Marathon-Length Out...

No one wants to run 26.2 miles with painful chafing, but honestly, it happens to most of us if we’re not paying attention. Preventing chafing really starts with picking clothes...

Which Gps Watch Features Are Most Beneficial Fo...

When we head out for a run, especially in the great outdoors, the right GPS watch can make all the difference. Between winding trails, unpredictable weather, and tricky terrain, we...

How To Stay Motivated For Outdoor Running In Ra...

Rain has a way of making even the most dedicated runners want to stay inside, but a dreary sky doesn’t have to ruin our plans. Staying motivated to run outdoors...

What Is The Best Hydration Solution For Long-Di...

Long-distance outdoor runs push our bodies in ways you don’t really expect until you’re out there. Staying hydrated isn’t just about guzzling water—it’s about finding what keeps you moving and...

How To Adjust Your Form For Varied Terrains Whi...

Running outside keeps things interesting—no two steps are ever quite the same. From steep hills to winding trails, every surface tests not just our stamina but how we move. Tweaking...

What Is The Ideal Cadence Range For Beginner Ou...

Finding the right running cadence might sound like a detail, but it can really change the experience for anyone just starting to run outdoors. Most beginner outdoor runners settle into...